Smoothies Galore

One of the simplest and easiest ways to get all the healthy nutrition and lots of vegetables and fruits in your diet is by the consumption of smoothies. They are a great breakfast, lunch and dinner for those busy and on the go. 

There are varies to how you can make your smoothies aided by recipes found all over the internet for the novice, the experience add their own style to taste. Preparation can centre on like fruits, like colours or whatever combo works for you. My personal favourite is banana mixed (my own combo, just about any fruit and herbs) smoothies.

This video is courtesy the SmoothChannel
 

Smoothie Along !!!!!